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Self-Defense Show

SHOW STATS
CATEGORY:

 Health

COMMENTS:

 4 Total
 0 October

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 0 October

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The Self-Defense Show - Hosted by Professor Charles Hepburn II and his wife Christie, this is a podcast about personal protection, safety, violence survival, counter-crime measures, security, and self-defense. Although we talk about dark subjects, we try and inject some humor into the show to lighten things up. This is NOT karate or martial arts... this is HIGHLY EFFECTIVE and realistic self-defense advice and information to save yourself from crime and violence. There will be at least 2 new episodes per week. If you would like to email us, please do at selfdefense@mac.com
Recent Episodes for Self-Defense Show
DATE: Mon, 26 May 2008
SIZE: 8.08 MB
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URGENT PODCAST UPDATE

SUPER IMPORTANT NEWS - ALL LISTENERS PLEASE LISTEN TO AT LEAST THE FIRST FEW MINUTES!!!† Our RSS podcast feed address and iTunes podcast page have changed.† This special long-winded episode explains what to do to transition over to our new show information.† This feed, and this iTunes page is obsolete now.† If you want to get any new shows, you must move to the new feed and our new iTunes page! >>>NEW MAIN WEBSITE FOR PODCAST: http://www.VitalSelfDefense.com/podcast >& gt;>EMAIL: SelfDefense@mac.com >>>VOICEMAI L: 206-973-7900 >>>NEW PODCAST RSS FEED ADDRESS: http://vitalsd.libsyn.com/rss >>>NEW ITUNES PODCAST PAGE: http://phobos.apple.com/WebObjects/MZStore.woa/wa /viewPodcast?id=281029660 >>>INSTRUCTIONS ON HOW TO RE-SUBSCRIBE TO OUR SHOW ON ITUNES... STEP 1:† While in the iTunes program, click on the ADVANCED menu. STEP 2:† Click the SUBSCRIBE TO PODCAST menu item. STEP 3:† Copy and paste, or type out the following URL address in

DATE: Sun, 02 Mar 2008
SIZE: 18.3 MB
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Self-Defense Show 072

[CLEAN] Ready, Set, Go... Violence Vocals are the topics of this 72nd episode of the Self-Defense Show. Before we dive into that topic, we answer a general question asked to us on the DefenseChat.com message boards. Why did we leave the traditional martial arts world and do what we do now? Ready, Set, Go are three stages of vocal (and semi-physical) responses to verbal aggression. This episode is a continuation and/or extension of the topics discussed in episode 065. So if you haven't heard that one, be sure and listen to it first. As always, please keep in touch with us, as we love emailing and talking with all our listeners... even if they are critical of our views. Programming note... we may have several interview episodes coming up in the near future, so be on the listen-out for those! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: ht

DATE: Sun, 24 Feb 2008
SIZE: 14.2 MB
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Self-Defense Show 071

[CLEAN] We talk about 3 violence stories in the news recently. In the first story, a women and her boyfriend are verbally and physically assaulted on a public bus by a group of teenagers. The second story is about a father in the UK who fights back against armed home invaders to save his children. Finally, we read a letter from a wife who predicted her own murder by her husband by way of poisoning. There is some mild PG-13 language a couple of times, but it is as a quote from a news story. Don't forgot to check out after the music for a little extra material. Thanks so much to all our listeners... and please keep in touch and voice your opinions! Oh yeah, and give us a review on iTunes!!! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Intere

DATE: Tue, 19 Feb 2008
SIZE: 12.2 MB
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Self-Defense Show 070

[MOSTLY CLEAN] We review the book "Lucky" by Alice Sebold. Except for one explicit yet non-gratuitous quote from the book, the language in this episode is clean. The main part of the show is a bit shorter then normal just because we were pressed for time. However, there is some good bonus "recorded in the car" stuff after the ending music to fill out the hour. In the book, Alice Sebold tells her story of how she was raped and all the repercussion of that violent act on her life. This is an extremely well done book that allows people who have never been sexually assaulted to understand a little bit better what it is like. We really hope all women, but especially all men read this gripping, yet ultimately inspiring true story of a strong women who survived a rape to become a stronger women. After the ending music we have some bonus material for you. I talk about some questions that were recently asked to me by a person who has a stalker. I give some basic advice that serves as

DATE: Tue, 12 Feb 2008
SIZE: 16.1 MB
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Self-Defense Show 069

[CLEAN] At last! Talk of physical resistance (offensive) techniques!!! I know you all out there have been waiting for it. Now, here it is. After 68 previous episodes on all kinds of other violence protection issues, I feel there is finally enough in the can to go ahead and talk about this over emphasized subject. Now it's in the correct proportion to the other topics covered. 1/69th of effective self-defense is physical offense techniques! LOL Well, sort of. Anyway, Charles is alone on this episode so brace yourselves for a lecture way over an hour again. Charles reviews 12 physical tactics that can be used to cause emergency room level injuries to your assailant in order for you to escape or to stop the threat. This episode goes very well with episode 024 in which we discuss Non-Combative Techniques, and episode 042 where we talk about defensive / protective techniques. With the 024, 042, 069 episode combo, you should have generally all the techniques you will ever need..

DATE: Tue, 05 Feb 2008
SIZE: 13.3 MB
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Self-Defense Show 068

[CLEAN] We talk about the 30 warning signs of an abusive boyfriend or husband. Not all abusive partners have these signs, but most do. And abusers don't need to have all of these characteristics either. However, if a partner does show several of these traits, it should raise your concern. If they show most of these signs, that should be a huge red flag. We use Gavin De Becker's The Gift of Fear book for our discussion reference here. This is a highly effective book that everyone should read... literally! We apologize for the lower then normal sound quality on this episode. We recorded it while driving in our car to a SuperBowl party. We wanted to make sure you got your episode this week, so we squeezed it in when we could. Don't forget to listen after the ending music for a bonus 11 minutes of an email conversation. Please feel free to contact us at anytime... we love hearing from our listeners! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-79

DATE: Sun, 27 Jan 2008
SIZE: 13.7 MB
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Self-Defense Show 067

[CLEAN] We pick off wear episode 066 left off. This is a continuation of the police traffic stop topic from last episode. We also talk about police interactions in general, and what to do if a tricky police officer is trying to get into your house without proper authorization. The ultimate goal being how to ensure that your legal rights aren't violated in interactions with the police. Not that the police are bad or the enemy, but they are going to play the game towards their agenda, and knowing the rules allows you to keep them in check when they bend the rules. Please feel free to contact us with the below information. We love hearing from our listeners! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting Links: http://del.icio.us/s

DATE: Tue, 22 Jan 2008
SIZE: 12.2 MB
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Self-Defense Show 066

[CLEAN] What do you do if the police pull you over in a traffic stop? How can you assert your rights and maximize your legal survival? What things should you say and do, and maybe more importantly, what things should you NOT say or do? Knowing your legal rights in a traffic stop helps you avoid violation. Understanding what the officer is thinking also smooths your interaction with them. This is the first in a 2 or 3 (we're not sure yet) part series that will inform you of all the ins and outs of being pulled over by the police. Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting Links: http://del.icio.us/selfdefenseshow Skype Name: selfdefenseshow Live Hotline (Skype-In): 206-973-7900 Download Episodes Directly: http://idisk.m

DATE: Sat, 19 Jan 2008
SIZE: 19.0 MB
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Self-Defense Show 063

[CLEAN] Interview with Matt Thomas, creator of Model Mugging, and grandfather of adrenal stress training. How did we get so damn lucky? I'm not sure, but this was a great big treat for us personally. I'm just glad we recorded it so you guys could hear. Matt shares with us some very interesting stories of him growing up in Japan, and how he developed some of the fundamental ideas about self-defense training. We go on to talk about the ins and outs of the training system and how each part came to be. What a great lessen for the rest of us! Our deepest thanks goes out to Matt Thomas for taking his valuable time to share his interesting stories with us. Let us know what you think about all this guys. Don't keep silent out there... make your opinions known! NOTE: FOR SOME REASON OR ANOTHER, THIS EPISODE VANISHED FROM OUR WEBSITE AND RSS FEED. SINCE THIS IS ONE OF OUR BEST EPISODES, I FELT LIKE PEOPLE WOULD APPRECIATE US RE-POSTING THIS EPISODE. DONíT WORRY, WE STILL HAVE ANOTHER

DATE: Tue, 15 Jan 2008
SIZE: 12.6 MB
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Self-Defense Show 065

[CLEAN] Violence Vocals is the topic in this 65th episode of the Self-Defense Show. When you find yourself in a verbal altercation, what are the ways in which you can respond? Out of those ways, which why will be your best bet in keeping the argument from going into physical violence? Christie and I model several different verbal altercations for you, showing you the pros and cons of each method. We detail some of the principals underlying an effective high-risk communication. Because when you can steer the conflict away from physical violence, that's the best self-defense of all! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting Links: http://del.icio.us/selfdefenseshow Skype Name: selfdefenseshow Live Hotline (Skype-In): 206

DATE: Sun, 06 Jan 2008
SIZE: 6.72 MB
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Self-Defense Show 064

[CLEAN] We are back from the dead after a 5 month break! Where have we been? What have we been doing all this time? Sure, we have been lazy, but there is another excuse sure to sooth your Self-Defense Show blues. Although this episode is more of a catch-up episode (and thus light on the self-defense information) we thought we owed you an explanation of where we have been. We do talk about us getting training by Bill Kipp in FAST Defense. Plus, we talk about Charles going to get certified as a FAST Defense instructor and Bulletman! Please let us know what topics you would like covered in this year's shows. We are trying to keep on our schedule of once a week this year. Wish us luck. Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting

DATE: Tue, 07 Aug 2007
SIZE: 20.7 MB
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Self-Defense Show 062

[CLEAN] Interview with Dik Chance from the UK. Dik is a FAST Defense Instructor as well as an experienced martial arts instructor. He really has tried just about everything to offer in the reality-based self-defense world. He has concluded that the FAST Defense system is the most bang for your buck (or is it Quid?). He is one of only a handful of people in the world authorized by Bill Kipp to train other Bulletmen to be instructors. He takes almost an hour and a half of his Sunday to impart some great insights onto us. We are so lucky to be able to get these awesome interviews guys!!! Please make sure you send him a thank you email. His website is www.FastDefence.com Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting Links: http:/

DATE: Mon, 30 Jul 2007
SIZE: 19.4 MB
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Self-Defense Show 061

[CLEAN] We interview Bill Kipp about his FAST Defense system in this special episode of the Self-Defense Show 061. Bill is a pioneer in the reality-based adrenal-stress training method. His program, FAST Defense, has it's roots in Model Mugging and IMPACT. However, it has evolved and been polished to a fine shine over the past 20 years. We are so lucky and grateful that he has taken his time to do an interview with us. If you are looking for the best hands-on self-defense training out there (in terms of effectiveness for actual violent encounters), Bill Kipp's FAST Defense is the cream of the crop! Check out what makes his system so unique in this 61st episode of the Self-Defense Show! Please let us know what you think about all of this. Don't be strangers, contact us. P.S. Don't forget to give us a review on iTunes! Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR

DATE: Tue, 24 Jul 2007
SIZE: 14.5 MB
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Self-Defense Show 060

[CLEAN] Scams, mis-information, hype, and sensationalized warning emails are the topic of our 60th episode of the Self-Defense Show. You know what we are talking about... you get those email in your inbox each day. The ones that alert you to a new type of rapist out there. The ones that let you know about the latest trend in car jackings. Maybe these emails don't have terrible advice, it's just that the information in them is out of proportion and out of context. In this episode, we read you some articles off of www.Snopes.com. Some other good ones are www.RomanceScam.com and www.TheSmokingGun.com. Being educated on a subject helps you put bits of information into proportion, thus assigning the proper relevance and weight to each factoid. Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDef

DATE: Tue, 17 Jul 2007
SIZE: 13.5 MB
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Self-Defense Show 059

[CLEAN] How should you interact with a victim of violence? What's the right thing to say? What's the wrong thing to say? In this episode of the Self-Defense Show, we use the National Center for Victims of Crime recommendation list as a platform to explore these questions. This recommendation list was made for media, TV news, and talk shows primarily as a guide on how to be sensitive when interviewing crime and violence victims. However, we adapt these principals into a set of basic guidelines you can use when talking with someone who has been a victim of violence. Contact us with the following information: NEW VOICEMAIL NUMBER: 206-973-7900 (Skype-in) Website: www.SelfDefenseShow.com CHECKOUT OUR WORDPRESS BLOG FOR LOTS OF GOOD NEWS STORIES: http://selfdefenseshow.wordpress.com Email: SelfDefense@mac.com Forums: www.DefenseChat.com Interesting Links: http://del.icio.us/selfdefenseshow Skype Name: selfdefenseshow Live Hotline (Skype-In): 206-973-7900 Downlo

Recent Comments for Self-Defense Show

excellent,in each aspect of life there are only a few good sources of info .they are most certainly the People I listen to on this subject

Submitted By: ianguthrie@... (on 1-2014)

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Submitted By: girl600show@... (on 8-2007)


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