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Fitness Attack

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CATEGORY:

 Health

COMMENTS:

 17 Total
 0 August

VOTES:

 113 Total
 0 August

RANK:

 851 Average
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Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Covering everything from food and drink, quick workout tips and healthy workout alternatives, this podcast will help you be the best you can be.
Recent Episodes for Fitness Attack
DATE: Sat, 20 Sep 2008
SIZE: 1.44 MB
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Fitness Attack Flashback Friday - Dress it or not?

It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #177, Salad Dressing - Listen in now and visit www.WithAmyMac.com for more information and other episodes.   GoDaddy Discount Codes at www.GoDaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more Fitness3 - Get any .COM domain name for only $6.95/yr Fitness4 - Save an additional 20% off an order $75 or more The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

DATE: Wed, 17 Sep 2008
SIZE: 0.90 MB
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Fitness Attack - Gifts and Gadget Time!

Holidays are just around the corner!  Its time to start making our gift and gadget picks- Listen in now and find more episodes at www.WithAmyMac.com   Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!  The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! godaddy links GoDaddy Discount Codes at www.GoDaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more Fitness3 - Get any .COM domain name for only $6.95/yr Fitness4 - Save an additional 20% off an order $75 or more  

DATE: Tue, 16 Sep 2008
SIZE: 0.82 MB
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Fitness Attack - Hot Veggies!

How to make it hot, fast and with all the nutrients you can get your hands on!  Listen in now and find more episodes at www.WithAmyMac.com Shape Magazine, September 2008 Check out Discounts from our Sponsors! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Tue, 02 Sep 2008
SIZE: 1.08 MB
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Fitness Attack Marathon Monday - September

Marathon training, summer vacation and doctors appointments -- it's already time for September's Marathon Monday!  Check out our sponsor promotions!Eastbay Coupon Code - Use fitness1 to save 15% off your entire purchase at www.eastbay.com! eMusic Promo codes - 14 day free trial and 35 free songs at www.emusic.com/fitlife Budget Rent A Car Discount - Go to www.Budget.com/fit to save 10% or $30 off a weekly rental! GoDaddy Discount Codes - www.godaddy.com and use code fitness3 to get $6.95 .com domains *works on renewals!*   The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!      

DATE: Fri, 15 Aug 2008
SIZE: 0.98 MB
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Fitness Attack Flashback Friday - Chest Press

It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #176, Chest Press - Listen in now and visit www.WithAmyMac.com for more information and other episodes. Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads! Save 10% or $30 off of a Budget Car Rental! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Mon, 11 Aug 2008
SIZE: 0.86 MB
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Fitness Attack Marathon Monday - August

A little late, but here is the Marathon Update for August.  Find more episodes and shows at www.WithAmyMac.com Check out Discounts from our Sponsors! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Fri, 25 Jul 2008
SIZE: 0.94 MB
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Fitness Attack Flashback Friday - Folate

It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #170, Folate   - Listen in now and visit www.WithAmyMac.com for more information and other shows. GoDaddy Discount Codes at www.GoDaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more Fitness3 - Get any .COM domain name for only $6.95/yr Fitness4 - Save an additional 20% off an order $75 or more The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

DATE: Thu, 24 Jul 2008
SIZE: 0.67 MB
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Fitness Attack - Feet off the Ground

I really believe that exercise is more than just being a hamster on a wheel.  Listen in now and find more episodes at www.WithAmyMac.com   Check out Discounts from our Sponsors!: GoDaddy, eMusic, The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Tue, 22 Jul 2008
SIZE: 0.66 MB
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Fitness Attack Produce Pick - Grapes

A refreshing summer fruit is this week's produce pick!  Listen in now and find more episodes at www.WithAmyMac.com More Information: Health Benefits of Grapes - OrganicFacts.net  Grape Season - AllThingsFrugal.com    Save 10% or $30 off of a Budget Car Rental! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!      

DATE: Mon, 21 Jul 2008
SIZE: 0.76 MB
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Fitness Attack - Commercial Weightloss

Learn how to lifehack so you can watch tv and workout.  Listen in now and find more episodes at www.WithAmyMac.com More Information: Lifehack.org Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Sat, 19 Jul 2008
SIZE: 0.97 MB
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Fitness Attack Flashback Friday - Ginger

It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #167, Ginger - Listen in now and visit www.WithAmyMac.com for more information and other episodes.   The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

DATE: Thu, 17 Jul 2008
SIZE: 0.78 MB
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Fitness Attack - Epsom Salt

An old school option to reduce pain and stress.  Listen in now and find more episodes at www.WithAmyMac.com More Information:13 Wonderful Ways to Use Epsom Salts - Care2.com    Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

DATE: Tue, 15 Jul 2008
SIZE: 0.83 MB
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Fitness Attack - 500!!

Fitness Attack 500!! Need we say more?  Listen in now and find more episodes at www.WithAmyMac.com Save 10% or $30 off of a Budget Car Rental! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!    

DATE: Mon, 14 Jul 2008
SIZE: 0.78 MB
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Fitness Attack - Topless Challenge!

Amy Mac's Topless Challenge begins this weekend -- are you in?  Listen in now and find more episodes at www.WithAmyMac.com More Information:Unclutterer.com Check out Discounts from our Sponsors! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!

DATE: Fri, 11 Jul 2008
SIZE: 1.31 MB
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Fitness Attack Flashback Friday - Air Purifiers

It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #163, Air Purifiers   - Listen in now and visit www.WithAmyMac.com for more information and other episodes. Find Fitness Attack (the book) HERE!  Click Here for the eMusic.com 14 day FREE trial + 35 FREE downloads!  The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!  

There are 85 more episodes in this feed. View All Episodes
Recent Comments for Fitness Attack
A Show of Support

A vote of support from The SoupyGato Show.

Submitted By: soupygato@... (on 9-2008)

amy mac

love the little tips

Submitted By: gtmako@... (on 11-2007)


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