guscave
Oct 26th, 2006, 06:06 PM
Hi folks,
On this week's episode of A Better Day (http://feeds.feedburner.com/ABetterDaysMedia) (#58), I'll be discussing the importance of knowing what you Maximum VO2 is in order to get the most out of your cardio work-out. I'll also be talking about Nonduality and Meditation. What's Nonduality? Well you gotta check out the show to find out...:)
This week we'll also feature some great new music by The Malloy's and Jungle Z12. Check it all out at: http://feeds.feedburner.com/ABetterDaysMedia
On this week's episode of A Better Day (http://feeds.feedburner.com/ABetterDaysMedia) (#58), I'll be discussing the importance of knowing what you Maximum VO2 is in order to get the most out of your cardio work-out. I'll also be talking about Nonduality and Meditation. What's Nonduality? Well you gotta check out the show to find out...:)
This week we'll also feature some great new music by The Malloy's and Jungle Z12. Check it all out at: http://feeds.feedburner.com/ABetterDaysMedia