Slone
Oct 25th, 2006, 11:09 PM
Hey Everyone!
Seasonal Affective Disorder, or SAD, is something many people experience during the winter months here in Alaska. Lack of daylight and cold weather here in the Last Frontier make it a challenge for many to maintain a balanced, active, and healthy life style.
No matter where you are in the world! Alaska Podshow shares some tips on just how you can avoid the Winter Blues!
Direct Link to Show #118 (http://m.podshow.com/media/203/episodes/33022/alaska-33022-10-25-2006.mp3)
OR
Listen at AlaskaPodshow.com (http://www.alaskapodshow.com)
Cheers!
Scott
Seasonal Affective Disorder, or SAD, is something many people experience during the winter months here in Alaska. Lack of daylight and cold weather here in the Last Frontier make it a challenge for many to maintain a balanced, active, and healthy life style.
No matter where you are in the world! Alaska Podshow shares some tips on just how you can avoid the Winter Blues!
Direct Link to Show #118 (http://m.podshow.com/media/203/episodes/33022/alaska-33022-10-25-2006.mp3)
OR
Listen at AlaskaPodshow.com (http://www.alaskapodshow.com)
Cheers!
Scott