elliscm
Sep 13th, 2006, 07:20 PM
Well, the six months is over, but the pursuit of a healthy life-style never ends!
With One Pound At A Time (http://www.onepoundatatime.net), I am re-launching my weight-loss vidcast, formerly titled Fifty Pounds, Six Months (http://50pounds6months.com).
During the six-month run of my last vidcast, I learned a lot about myself and about weight loss. One of the things I learned is that goals can be helpful, but you can't be so focussed on the finish line that you lose sight of the bigger picture.
One Pound At A Time (http://www.onepoundatatime.net) will be focused on long-term weight loss, developing a healthy lifestyle that will last. It's a long haul, but I'm in it with you!
Check it out at www.onepoundatatime.net (http://www.onepoundatatime.net)!
With One Pound At A Time (http://www.onepoundatatime.net), I am re-launching my weight-loss vidcast, formerly titled Fifty Pounds, Six Months (http://50pounds6months.com).
During the six-month run of my last vidcast, I learned a lot about myself and about weight loss. One of the things I learned is that goals can be helpful, but you can't be so focussed on the finish line that you lose sight of the bigger picture.
One Pound At A Time (http://www.onepoundatatime.net) will be focused on long-term weight loss, developing a healthy lifestyle that will last. It's a long haul, but I'm in it with you!
Check it out at www.onepoundatatime.net (http://www.onepoundatatime.net)!