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guscave
Jul 7th, 2006, 06:46 AM
Hi folks,
Due to the 4th of July holiday I'm still enjoying :D , this week on "A Better Day" we have a short episode, but we still have some great new workout music by The Distillers, and Alienation. Also we'll take a brief look at some exercises that you can do indoors when space is limited.

Check it out at: http://abetterday.podomatic.com/